Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

July 1, 2016

Performed at: Vintage CrossFit
Description: 7x2 Squat Clean and Split Jerk
Results: 205-225-245-245-250-255-255 lbs
Performed as RX
Warmup: 2:00 Banded Glute Activation
Then
3 Rounds
15 Russian KBS, 70#
10 Pullups
5 Glute Ham Raise

1 similar workout

Date Name WorkoutDescription Results
07/01/2016 7x2 Squat Clean and Split Jerk 205-225-245-245-250-255-255 lbs
Performed as RX