Performed at: | Vintage CrossFit |
Description: | 3 RFT 800m run 40 Situps 20 Handstand Pushups 27 minute cap |
Results: | 17m 35s Performed as RX |
Cooldown: | 2-minute standing straddle 2-minute seated forward fold 2-minute saddle |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/01/2016 | 3 RFT 800m run 40 Situps 20 Handstand Pushups 27 minute cap |
17m 35s Performed as RX |