Zach Lamberth

Hometown:
Houston
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 5"
Weight:
150 lbs

June 30, 2016

Performed at: Vintage CrossFit
Description: EMOM 10
1 Squat Clean and Split Jerk, 70-80% + 5-10# from 6/24/2016
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/30/2016 EMOM 10
1 Squat Clean and Split Jerk, 70-80% + 5-10# from 6/24/2016		 185 lbs
Performed as RX