Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

June 30, 2016

Performed at: The Core Apts
Workout Name: Rocket
Description: Complete as many rounds as possible in 30 minutes of:
50-yard swim
10 push-ups
15 squats
Results: 12 rounds 15 reps
Performed as RX
Athlete's Notes: Did 4 laps of short pool ~15-16m, so around 60m per round

1 similar workout

Date Name WorkoutDescription Results
06/30/2016 Rocket Complete as many rounds as possible in 30 minutes of:
50-yard swim
10 push-ups
15 squats		 12 rounds 15 reps
Performed as RX