Zach Lamberth

Hometown:
Houston
Gym:
Gender:
Male
Age:
--
Height:
5' 5"
Weight:
150 lbs

June 28, 2016

Performed at: Vintage CrossFit
Description: Every 30 seconds until failure
1 Front Squat. Start around 60-70% 1RM and add 10#/5# every 30 seconds.
Results: 255 lbs
Performed as RX

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