Performed at: | Sterling, VA |
Workout Name: | Back Squat 5@55% 5@65% 5@75% Deadlift 5@55% 5@ |
Description: | Back Squat 5-5-5 Deadlift 5-5-5 |
Results: | Back Squat lbs 205-245-275 lbs lbs Deadlift lbs lbs 225-275-315 lbs Performed as RX |
Athlete's Notes: | 5@55% 5@65% 5@75% |