Performed at: | WolfPack Barbell and Fitness |
Workout Name: | 270616 |
Description: | Front Squat 3,2,1,1,1,1,1 AMRAP 10 of: 10 Hang Power Snatches 10 OHS 10 Power Cleans 10 Thrusters 10 SDHP (95/65) Midline 3 rounds of: Every 2 minutes on the 2 minutes Mins 1-2: 100 Double unders Mins 3-4: 30 GHDSU Mins 5-6: 30 Calorie Row |
Results: | 3 rounds 26 reps Performed as RX |
Athlete's Notes: | FS 315,335,365,375,385,395,400 EMOM: completed |