Performed at: | Vintage CrossFit |
Description: | Run 800m x 2 rest 3 minutes Run 400m x 3 rest 2 minutes Run 200m x 2 rest 1 minute |
Results: | 25m 41s Performed as RX |
Athlete's Notes: | 3:12/3:02 1:35/1:38/1:45 0:42/0:41 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2016 | Run 800m x 2 rest 3 minutes Run 400m x 3 rest 2 minutes Run 200m x 2 rest 1 minute |
25m 41s Performed as RX |