Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 23, 2016

Performed at: Crossfit NCR
Description: Skill:
Snatch Balance x 1--built to 75 (off rack)

WOD:
4 Rounds:
10 Front Squats (205/135)--70 lbs
400m Run
very tough wod!! did it in 12:19
Results: 12m 19s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
06/23/2016 Skill:
Snatch Balance x 1--built to 75 (off rack)

WOD:
4 Rounds:
10 Front Squats (205/135)--70 lbs
400m Run
very tough wod!! did it in 12:19		 12m 19s
Workout Scaled