Performed at: | Solace |
Workout Name: | CrossFit - Friday [6/24/16] |
Description: | Weightlifting Snatch High Pull 75%x3x7 I did 45 lbs Conditioning Every 2 Min for 10 Min: High Pull + Hang High Pull + Snatch + OHS @70-75% I did 35 lbs |
Results: | I did 35 lbs Performed as RX |
Warmup: | Jumping singles |