Whit Sawyer
Hometown:
Rock Hill, South Carolina
Gym:
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
205 lbs
June 23, 2016
| Performed at: | WolfPack Barbell and Fitness |
| Workout Name: | 230616 |
| Description: | Back Squat 3 x 10 sets @ 75% Death by kipping HSPU (reps do not have to be unbroken) 7 RFT 7 hang squat cleans 135/95 7 bar facing burpees 7 C2B pull ups |
| Results: | 16m 34s Performed as RX |
| Athlete's Notes: | Back Squat - 250# across Death By HSPU 8+6 Rx Wod - 16:34 Rx |
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