mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

June 17, 2016

Performed at: madera so
Workout Name: #324....\"Concur\"
Description: Military press.25-40#, dumbbells10 x10
Crunches10 x 10
Front raise, bar..45#.... 10x 10
Leg lifts.. 5x 10 bicycle
5 x 10 leg lifts

6-17-16me/bidnet=59:00
Results: 59m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/17/2016 #324...."Concur" Military press.25-40#, dumbbells10 x10
Crunches10 x 10
Front raise, bar..45#.... 10x 10
Leg lifts.. 5x 10 bicycle
5 x 10 leg lifts

6-17-16me/bidnet=59:00
 59m 00s
Performed as RX