Conor Doherty

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
22
Height:
--
Weight:
--

June 23, 2016

Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
35 pound Thruster
ring row
Results: 07m 03s
Workout scaled

2 similar workouts

Date Name WorkoutDescription Results
08/06/2016 Fran Three rounds, 21-15- and 9 reps, for time of:
45 pound Thruster
jumping pulling ups		 13m 00s
Performed as RX
06/23/2016 Fran Three rounds, 21-15- and 9 reps, for time of:
35 pound Thruster
ring row		 07m 03s
Workout Scaled