Zach Lamberth

Hometown:
Houston
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 5"
Weight:
150 lbs

June 22, 2016

Performed at: Vintage CrossFit
Description: 5 RFT
13 Thrusters 95/65
14 Pullups

Time cap 16 minutes
Results: 8m 10s
Performed as RX
Cooldown: Tabata Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
06/22/2016 5 RFT
13 Thrusters 95/65
14 Pullups

Time cap 16 minutes		 8m 10s
Performed as RX