Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

May 30, 2012

Performed at: CrossFit Eclipse
Workout Name: Sizzurp
Description: 5 rounds
15 deadlifts (225/155lbs)
35 ab mat sit ups
Results: 13m 54s
Workout scaled
Modifications at: 113#

1 similar workout

Date Name WorkoutDescription Results
05/30/2012 Sizzurp 5 rounds
15 deadlifts (225/155lbs)
35 ab mat sit ups		 13m 54s
Workout Scaled