Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

June 21, 2016

Performed at: Vintage CrossFit
Description: 3 RFT
400m Run
12 Deadlifts 275/185
21 Box Jumps 24/20
Results: 11m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2016 3 RFT
400m Run
12 Deadlifts 275/185
21 Box Jumps 24/20		 11m 58s
Performed as RX