Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 21, 2016

Performed at: Vintage CrossFit
Description: Row 1000m
100 DU's
100 air squats
100 situps
Run 1 mile
Results: 19m 18s
Performed as RX
Athlete's Notes: 1 mile on treadmill

1 similar workout

Date Name WorkoutDescription Results
06/21/2016 Row 1000m
100 DU's
100 air squats
100 situps
Run 1 mile

 19m 18s
Performed as RX