Conor Doherty

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
22
Height:
--
Weight:
--

June 20, 2016

Workout Name: tabata 1
Description: 25#
Row (cal) 4-4-4-4-4-4-4-3----------3
KB Swing 11-11-11-11-11-11-11-11------------11
Push Up 8-8-8-8-8-8-8-8 ------------8
Sumo High Pull 9-9-9-9-9-9-9---------------9

31
Results: 31 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/20/2016 tabata 1 25#
Row (cal) 4-4-4-4-4-4-4-3----------3
KB Swing 11-11-11-11-11-11-11-11------------11
Push Up 8-8-8-8-8-8-8-8 ------------8
Sumo High Pull 9-9-9-9-9-9-9---------------9

31		 31 reps
Performed as RX
05/10/2016 tabata 1 Row (cal) 3-5-4-4-5-4-4-4 (3)
KB Swing 12-12-12-12-12-12-12-12 (12)
Push Up 9-9-8-8-8-8-8-8 (8)
Sumo High Pull 8-8-8-8-8-8-8-8 (8)		 31 reps
Performed as RX