chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 19, 2016

Performed at: Vintage CrossFit
Description: Row 1000m
100 DU's (scale 200 singles)
100 air squats
100 situps
Run 1 mile
Results: 27m 09s
Workout scaled
Modifications at: see above

1 similar workout

Date Name WorkoutDescription Results
06/19/2016 Row 1000m
100 DU's (scale 200 singles)
100 air squats
100 situps
Run 1 mile

 27m 09s
Workout Scaled