Performed at: | Crossfit Solace |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 8m 30s Workout scaled |
Modifications at: | Ring row's 55 instead of 65 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/16/2016 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
8m 30s Workout Scaled |