Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

June 14, 2016

Performed at: Vintage CrossFit
Description: Back Squat 5-5
Back Squat 3-3
Back Squat 2-2
Climbing across all six sets, start around 55-60% 1RM
Results: 185-205-225-235-245-255 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/14/2016 Back Squat 5-5
Back Squat 3-3
Back Squat 2-2
Climbing across all six sets, start around 55-60% 1RM		 185-205-225-235-245-255 lbs
Performed as RX
04/25/2016 Back Squat 5-5
Back Squat 3-3
Back Squat 2-2
Climbing across all six sets, start around 55-60% 1RM		 185-205-225-245-255-260 lbs
Performed as RX