Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 13, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
5 Squat Snatch 135/85
400m run
Results: 17m 28s
Performed as RX
Warmup: 10 minutes to warm up or practice the squat snatch
Athlete's Notes: Advanced: 185#
Outside in blazing sun. 115 in box. No bueno :(

1 similar workout

Date Name WorkoutDescription Results
06/13/2016 4 RFT
5 Squat Snatch 135/85
400m run		 17m 28s
Performed as RX