Performed at: | Home |
Workout Name: | The beginning |
Description: | 21-15-9 Hanging Clean and Squat Pullups |
Results: | 13m 31s Performed as RX |
Warmup: | 500 m Active stretching |
Cooldown: | Stretching |
Athlete's Notes: | That sucked |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2016 | The beginning | 21-15-9 Hanging Clean and Squat Pullups |
13m 31s Performed as RX |