Performed at: | Vintage CrossFit |
Description: | 4 RFT 5 Squat Snatch 185# 400m run |
Results: | 14m 46s Performed as RX |
Warmup: | 10 minutes to warm up or practice the squat snatch Up to 215# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2016 | 4 RFT 5 Squat Snatch 185# 400m run |
14m 46s Performed as RX |