Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

January 18, 2016

Performed at: Stars and Stripes CrossFit
Workout Name: Death by Box Jumps
Description: With a continuously running clock do one Box Jump the first minute, two Box Jumps the second minute, three Box Jumps the third minute... continuing as long as you are able.

Use as many sets each minute as needed.
Results: 20 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/18/2016 Death by Box Jumps With a continuously running clock do one Box Jump the first minute, two Box Jumps the second minute, three Box Jumps the third minute... continuing as long as you are able.

Use as many sets each minute as needed.		 20 rounds 0 reps
Performed as RX