Raed Muslimani

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 12, 2016

Performed at: Sterling, VA
Workout Name: 400m Run 40-30-20-10 Med Ball Clean (20/14) Box J
Description: For Time

400m Run

40-30-20-10
Med Ball Clean (20/14) Unison Partner Reps
Box Jump (24/20) Alternate Partner Reps

400m Run
Results: 18m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/12/2016 400m Run 40-30-20-10 Med Ball Clean (20/14) Box J For Time

400m Run

40-30-20-10
Med Ball Clean (20/14) Unison Partner Reps
Box Jump (24/20) Alternate Partner Reps

400m Run		 18m 00s
Performed as RX