Performed at: | Vintage Crossfit |
Workout Name: | CF Mainsite 160607 |
Description: | For time: 200 DUs 100 dumbbell squat snatches (70 - scaled to 50#) 200 DUs |
Results: | 22m 57s Performed as RX |
Athlete's Notes: | No 70lb dbs at gym. Scaled to 50. Would have taken another 5-10 min with 70#. Too humid and hot. No rush. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2016 | CF Mainsite 160607 | For time: 200 DUs 100 dumbbell squat snatches (70 - scaled to 50#) 200 DUs |
22m 57s Performed as RX |