chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 11, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
15 155 lb deadlifts
15 deep push-ups 35 lb plates
15 box jumps 24 inches
Between sets rest 30 sec, 60 sec, 90 sec
Results: 19m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2016 4 RFT
15 155 lb deadlifts
15 deep push-ups 35 lb plates
15 box jumps 24 inches
Between sets rest 30 sec, 60 sec, 90 sec		 19m 03s
Performed as RX