Performed at: | MyCity |
Workout Name: | TJM - wk6-8s-MP |
Description: | Military (strict) Press - 8's Intensification 1x3 @ 105 1x3 @ 115 2x8 @ 125 1xAMAP @ 125 |
Results: | 12 reps Performed as RX |
Athlete's Notes: | Still sick |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/08/2016 | TJM - wk6-8s-MP | Military (strict) Press - 8's Intensification 1x3 @ 105 1x3 @ 115 2x8 @ 125 1xAMAP @ 125 |
12 reps Performed as RX |