Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 8, 2016

Performed at: MyCity
Workout Name: TJM - wk6-BSqt
Description: Back Squat - 8's Intensification

1x3 @ 245
1x3 @ 270
2x8 @ 290
1xAMAP @ 290
Results: 7 reps
Performed as RX
Athlete's Notes: Still managing knee and sickness

1 similar workout

Date Name WorkoutDescription Results
06/08/2016 TJM - wk6-BSqt Back Squat - 8's Intensification

1x3 @ 245
1x3 @ 270
2x8 @ 290
1xAMAP @ 290		 7 reps
Performed as RX