Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

June 8, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
56 Double Unders
28 Wall Balls
14 Pullups
7 Clean and Jerks, 155/105
Results: 25m 44s
Workout scaled
Modifications at: 30 DU
Warmup: Pullovers

1 similar workout

Date Name WorkoutDescription Results
06/08/2016 4 RFT
56 Double Unders
28 Wall Balls
14 Pullups
7 Clean and Jerks, 155/105		 25m 44s
Workout Scaled