John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

May 29, 2012

Performed at: CrossFit ATP
Workout Name: Kg workout
Description: 50 Kb swings 2 goblet squats
45. 4
40. 6
35. 8
30. 10
25. 12
20. 14
15. 16
10. 18
5. 20
Results: 18m 08s
Performed as RX
Cooldown: 20 kgs

1 similar workout

Date Name WorkoutDescription Results
05/29/2012 Kg workout 50 Kb swings 2 goblet squats
45. 4
40. 6
35. 8
30. 10
25. 12
20. 14
15. 16
10. 18
5. 20
 18m 08s
Performed as RX