Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

June 8, 2016

Description:
Deadlift 22 minutes

6-6-6-6-6-6

25 minute cap

800m
30 strict press
800m
30 push press
800m
30 push jerk
Results: 67 reps
Workout scaled
Modifications at: #35, #55, #80
Warmup: 3 rounds

14 walking lunges
6 KB press
16 Banded good mornings
6 KB high pull
14 wall balls

1 similar workout

Date Name WorkoutDescription Results
06/08/2016
Deadlift 22 minutes

6-6-6-6-6-6

25 minute cap

800m
30 strict press
800m
30 push press
800m
30 push jerk
 67 reps
Workout Scaled