Performed at: | Vintage CrossFit |
Description: | 4 RFT 56 Double Unders 28 Wall Balls 14 Pullups 7 Clean and Jerks, 155/105 |
Results: | 17m 26s Performed as RX |
Warmup: | Pullovers |
Cooldown: | 600m sled drag 10-9-8-7-6-5-4-3-2-1 bar dips |
Athlete's Notes: | Did c2b |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/08/2016 | 4 RFT 56 Double Unders 28 Wall Balls 14 Pullups 7 Clean and Jerks, 155/105 |
17m 26s Performed as RX |