Performed at: | Vintage CrossFit |
Description: | Back Squat 4x5 @ 70% |
Results: | 275 lbs Performed as RX |
Cooldown: | 2x10 weighed GHDSU with 20# ball and press overhead |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/07/2016 | Back Squat 4x5 @ 70% | 275 lbs Performed as RX |