Performed at: | Vintage Crossfit |
Workout Name: | TJM - wk5-8s-DL |
Description: | Deadlift 4x8 @ 285 1xAMAP @ 285 |
Results: | 20 reps Performed as RX |
Athlete's Notes: | 2nd workout session of the day. Hot. Sick |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2016 | TJM - wk5-8s-DL | Deadlift 4x8 @ 285 1xAMAP @ 285 |
20 reps Performed as RX |