Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 6, 2016

Performed at: MyCity
Workout Name: Baseline Pyramid
Description: 500m Row
40 Squats
30 Situps
20 Push-ups
10 Pull-ups
20 Push-ups
30 Sit-ups
40 Squats
500m Row
Results: 10m 05s
Performed as RX
Athlete's Notes: 4:50 through Baseline

1 similar workout

Date Name WorkoutDescription Results
06/06/2016 Baseline Pyramid 500m Row
40 Squats
30 Situps
20 Push-ups
10 Pull-ups
20 Push-ups
30 Sit-ups
40 Squats
500m Row		 10m 05s
Performed as RX