mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

June 3, 2016

Performed at: madera hs
Workout Name: #90.....\"Chode\"
Description: 3 rounds....
100m- 10 push ups
100m- 10 kb swings 35#
100m- 10 bj
100m- 10 burpees
100m- 10 air squats
100m- 30 sit ups

me=2 rds/18:19, kirchert=3 rds/18:02, bidnet=3rds/21:17
Results: 18m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/03/2016 #90....."Chode" 3 rounds....
100m- 10 push ups
100m- 10 kb swings 35#
100m- 10 bj
100m- 10 burpees
100m- 10 air squats
100m- 30 sit ups

me=2 rds/18:19, kirchert=3 rds/18:02, bidnet=3rds/21:17		 18m 19s
Performed as RX