Performed at: | Vintage CrossFit |
Description: | Bench Press 5 Bench Press 4 Bench Press 3 Bench Press 2 Bench Press 1 Climbing in weight |
Results: | 185 lbs 200 lbs 210 lbs 220 lbs 230 lbs Performed as RX |
Cooldown: | 2 sets of 30 box jumps, 24" |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2016 | Bench Press 5 Bench Press 4 Bench Press 3 Bench Press 2 Bench Press 1 Climbing in weight |
185 lbs 200 lbs 210 lbs 220 lbs 230 lbs Performed as RX |