Conor Doherty

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
22
Height:
--
Weight:
--

June 3, 2016

Workout Name: Chelsea-scaled
Description: Every minute on the minute for 30 minutes:
5 Ring Rows
10 Push-ups
15 Squats
Results: 5 rounds 20 reps
Performed as RX
Athlete's Notes: kept going for the 20 min...15 rounds total. Great effort at the end

2 similar workouts

Date Name WorkoutDescription Results
08/04/2016 Chelsea-scaled Every minute on the minute for 30 minutes:
5 Ring Rows
10 Push-ups
15 Squats		 8 rounds 017 reps
Performed as RX
06/03/2016 Chelsea-scaled Every minute on the minute for 30 minutes:
5 Ring Rows
10 Push-ups
15 Squats		 5 rounds 20 reps
Performed as RX