Performed at: | Vertical CrossFit |
Workout Name: | 5.23.12 |
Description: | As many rounds as possible in 12 minutes of: 10 Dumbbell power cleans (45 lb dumbbells, Women 30 lb dumbbells) 20 Double unders 10 Dumbbell push press 20 Double unders |
Results: | 4 rounds 5 reps Workout scaled |
Modifications at: | 25lbs |