Performed at: | Crossfit NCR |
Description: | Skill: 5 x 5 Snatch Grip Push Press--built to 70 WOD: 12 min cap 27-21-15 Power Clean (85/115)--did 27 reps at 70, very hard so did 21 & 15 at 65 Ring Dip--knee push ups |
Results: | 10m 22s Workout scaled |