Danielle Jensen

Hometown:
OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
--
Weight:
--

May 28, 2012

Performed at: CrossFit Eclipse
Workout Name: Murph
Description: For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
Results: 28m 10s
Performed as RX
Athlete's Notes: Team of 4

1 similar workout

Date Name WorkoutDescription Results
05/28/2012 Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 28m 10s
Performed as RX