Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

June 1, 2016

Description: 13 minute amrap

500 meters
15 sit-ups
5 deadlifts
Results: 3 rounds 282 reps
Workout scaled
Modifications at: Rower, abmat situps, #95
Warmup: Max double unders / singles

Strength 24 minutes

Good mornings
2-2-2-2-2-2
Glute ham raises
4-4-4-4-4-4
Glute bridges
6-6-6-6-6-6

1 similar workout

Date Name WorkoutDescription Results
06/01/2016 13 minute amrap

500 meters
15 sit-ups
5 deadlifts		 3 rounds 282 reps
Workout Scaled