Performed at: | Carlton Lakes |
Workout Name: | Galloway 5-Mile Run |
Description: | 4 min/1 min run-walk intervals |
Results: | 64m 00s Performed as RX |
Warmup: | 5 minute walk |
Cooldown: | 5 minute cool down walk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2016 | Galloway 5-Mile Run | 4 min/1 min run-walk intervals |
64m 00s Performed as RX |