Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 31, 2016

Performed at: Crossfit NCR
Description: Skill:
4 x 500m Row (with Amy, Oni)
1:57; 1:58; 1:58; 1:58
2:1 Rest

WOD: 7 min cap
100 Thrusters (35/45)--35
Results: 6m 47s
Performed as RX
Warmup: 2rounds
200m row
200m run

1 similar workout

Date Name WorkoutDescription Results
05/31/2016 Skill:
4 x 500m Row (with Amy, Oni)
1:57; 1:58; 1:58; 1:58
2:1 Rest

WOD: 7 min cap
100 Thrusters (35/45)--35		 6m 47s
Performed as RX