Reuban Torres

Hometown:
Salt Lake City, Utah
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
5' 9"
Weight:
224 lbs

May 30, 2016

Performed at: 10-19
Workout Name: Murph
Description: For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
Results: 74m 40s
Workout scaled
Modifications at: No vest
treadmill
Warmup: stretch
Athlete's Notes: No vest, Unpartitioned, had to run on Treadmill.

1 similar workout

Date Name WorkoutDescription Results
05/30/2016 Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 74m 40s
Workout Scaled