Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

May 29, 2016

Workout Name: power clean and jerk
Description: 1 power clean + 3 jerks

95-115-135-155-175-195-205-225-240-260(1)


20 power clean and jerks 205#

9:50

10 power clean and jerks 205#
2:52
Results: 9m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/29/2016 power clean and jerk 1 power clean + 3 jerks

95-115-135-155-175-195-205-225-240-260(1)


20 power clean and jerks 205#

9:50

10 power clean and jerks 205#
2:52		 9m 50s
Performed as RX