Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

May 26, 2016

Performed at: Vintage CrossFit
Description: Front Squat 5
Front Squat 4
Front Squat 3
Front Squat 2
Front Squat 1
Climbing in weight
Rest ~2 minutes between rounds
Results: 275 lbs
Performed as RX
Athlete's Notes: 185-205-225-255-275

1 similar workout

Date Name WorkoutDescription Results
05/26/2016 Front Squat 5
Front Squat 4
Front Squat 3
Front Squat 2
Front Squat 1
Climbing in weight
Rest ~2 minutes between rounds		 275 lbs
Performed as RX