Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

May 23, 2012

Performed at: Crossfit Antwerpen
Workout Name: Run, Row, Man Makers
Description: 3 rounds

Row 500m
Man Maker 15
Run 600m
Results: 35m 00s
Workout scaled
Modifications at: 12,5k Dumbbell

1 similar workout

Date Name WorkoutDescription Results
05/23/2012 Run, Row, Man Makers 3 rounds

Row 500m
Man Maker 15
Run 600m		 35m 00s
Workout Scaled